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Dairy FreeLow CarbLunchSoupUnder 30 mins

Sweet Potato and Roasted Red Pepper Bisque-Ultimate Reset

By March 1st, 2022No Comments

Sweet Potato and Roasted Red Pepper Bisque-Ultimate Reset

Ingredients
  

  • 1 cup water
  • 1 medium sweet potato (or yam) peeled, cubed
  • ¼ medium red bell pepper
  • 1 tsp finely grated ginger root
  • 1 ½ tsp extra-virgin olive oil
  • 2 tsp miso paste, mixed with 2 Tbsp. hot water
  • 1 cup vegetable broth (or water)
  • Bragg Liquid Aminos (or himalayan salt, to taste; optional)
  • Herbal seasoning blend (to taste; optional)

Instructions
 

  • Bring water to a boil in a small saucepan over medium heat; add sweet potato; cook for 5-7 minutes. Drain. Set aside. Roast bell pepper on grill or gas stovetop. Turn frequently until skin is evenly charred. Place in medium bowl. Cover with a kitchen towel for 10 minutes. Peel skin under running water. Remove seeds. Chop into 1/2-inch cubes.
  • Place sweet potato, bell pepper, ginger, oil, miso, and broth in a blender or food processor, in 2 or more batches if necessary; cover with lid and kitchen towel. Blend until smooth. If consistency is too thick, add water. Heat soup in a medium saucepan over medium heat; cook, stirring frequently, for 4 to 5 minutes, or until hot. Add Bragg Liquid Aminos and seasoning blend if desired.

Notes

By Tiffany Gush
Adapted for the Ultimate Reset